Long days. Long hours.
No time for breaks.
Stressed out. Burnt out.
After a long day caring for your patients, when do you care for you?
As Nurses, we know the importance of keeping a strong front and reassuring our patients. But after days and weeks of putting up a strong front for patients, our strength wavers.
Sleep aids, medications, even a relaxing drink is often needed before we find a way to wind down and finally rest.
But rest doesn’t come easy and stress doesn’t go away
when it’s covered up with false aid.
Finding a way to rest and manage your stress can only come from within.
When you can control where your mind is focused and
understand the source of your pain,
only then can you master your stress,
improve your health and ultimately
improve your life.
That’s where I come in.
I’m Anita Vita, a Nurse and a Medical Qigong Practitioner.
I coach Nurses and Healthcare Professionals like you to overcome stress and pain by teaching you Medical Qigong, meditation and healing techniques for renewing your strength and energy and ultimately improving the lives of your patients, your family and growing your career.